Can degenerative spine diseases be cured? Little consideration, but everyone wants relief from symptoms.
What to do if you feel pain: try everything at home or see a doctor at once? The main treatment for osteochondrosis is to relieve pain and inflammation in the damaged part of the spine, and then repair it. Depending on the cause of osteochondrosis, treatment may include relieving vasospasm, restoring nutrition to the intervertebral disc, and eliminating curvature of the spine. Maybe you just need to visit a chiropractor and "place" the displaced vertebrae, maybe it's time to get rid of the hernia.
There is no consensus among doctors on how to treat osteochondrosis. This is due to the complexity of the processes that take place in the vertebral structure. Just as it is impossible to "cure" the aging of the entire organism, it is also impossible to "cure" the destructive process of the aging spine. But reasonable prevention will help prevent the degenerative process of vertebrae and intervertebral discs-osteochondrosis. Treatment is not only to help meet immediate needs-eliminating unpleasant symptoms, but also to develop the habit of caring for the spine. Keep this in mind, especially in the case of genetic disadvantages.
How to treat osteochondrosis at home
Some people think that if the back hurts a bit, then there is no need to see a doctor, which is easy to self-medicate. Before treating osteochondrosis, you only need to check it! Thorough diagnosis of the spine can avoid major mistakes in family treatment, which may lead to worsening of the condition (joint swelling, hernia).
What should we do when osteochondrosis occurs? If the pain syndrome afflicts you periodically, and you have determined what the cause is, then treating osteochondrosis at home becomes a habit. Compression and ointment, massage, relaxation meditation, muscle strengthening are procedures that can be used at home.
Pay special attention to proper nutrition. Fat is needed to keep joints normal, so butter is the best breakfast food. Protein is also important, but it is best not to eat in the form of meat, but in the form of grains and beans. These are grains, peas, beans and nuts. Adequate water is good for the body's blood vessels and metabolic processes, so drink water (through a filter) between meals.
Treatment of people's osteochondrosis
Folk remedies refer to natural products, not medicines. The purpose of treating osteochondrosis with folk remedies is to relieve joint pain, local inflammation, and "dissolve salt. "
- Blackcurrant leaves are excellent diuretics and anti-inflammatory agents. Infusion is useful for muscle and joint pain. Pour boiling water on a small amount of gooseberry leaves and boil it in a water bath for 10 minutes. Drink half a cup 2-3 times a day.
- For head and neck pain, try horseradish leaves. Pour boiling water on the sheets, pour warm water on your neck, and cover with plastic and warm cloth. Keep it for no more than 1 hour.
For back pain, you can scrub the horseradish juice or mix it half with vodka. You must cover the painful area with a warm, preferably woolen scarf, and lie down for a maximum of 1 hour. - Burning food, red pepper, mustard, garlic and pork fat 1: 2 can reduce pain, suitable for these purposes. Don't overuse the medicine. If there is a strong burning sensation, please remove the compress immediately.
Many people believe that osteochondrosis is a disease related to salt deposition, so the following products can be used to remove them.
- Pumpkin-promotes the elimination of chloride and cholesterol because it contains a lot of pectin. Eat raw before meals and drink pumpkin juice 15 minutes before meals.
- Celery-squeeze juice from the whole plant (stem, leaves and root), drink 2 tablespoons per person. 3 times a day. You can use celery to "wring dry" to make a compress: grease the sores with vegetable oil, apply cakes, tie them up with cotton cloth, and then wipe them with wool cloth.
- Soak the bilberries in a thermos with a glass of boiling water for at least 1 hour, and drink a quarter of the broth 4-5 times a day.
- In the "water bath", pour two tablespoons of birch wood and a cup of boiling water into the steam for 15 minutes, filter and chill before meals in the morning and before lunch.
Pay special attention when using traditional Chinese herbal medicine to treat osteochondrosis. Herbs contain many chemicals. When used in combination with medicines, they can enhance their efficacy, and vice versa, they are incompatible and harmful. Therefore, even if you are using individual herbs, you should consult your doctor.
Remember, all diseases are caused by nerves. Treating osteochondrosis at home also involves eliminating emotional stress and getting rid of stress.
The mechanism of this process is simple: under pressure, our body prepares to resist attacks, which is inherent in biology, which means that the muscles are very tight. The muscles of the neck and back are in constant tension and begin to ache due to spasms. But this is not bad. Conversely, blood flow and nutrient supply to the spinal structure are also disturbed, and they begin to degenerate (decompose).
In order to give you a clear idea of how to treat osteochondrosis, we once again reviewed the main work aimed at reducing the destruction of the vertebral structure. Our task is to slow down or stop them. Then we turn to preventive measures, namely strengthening the back muscles and developing the mobility of the spine.
Gymnastics to treat osteochondrosis at home
Everyone knows that maintaining joint movement requires an active lifestyle. But active exercise is only useful for healthy people. If the spine is not fully functional, it means that the therapeutic exercise does not have a great burden.
Basic principles:
The main thing when doing exercise is to reduce the burden on the spine, so all exercises are performed while standing or lying down. Work in two directions: relax muscles and strengthen muscle movement.
With the help of gymnastics, treatment of osteochondrosis at home is effective in the initial stage of the disease. Gentle exercise can ensure the safety of the spine. At the same time, they restore the microcirculation of the blood, thereby restoring the nutrition of the intervertebral disc and vertebral tissue.
The safest and most meaningful activity is to hang on the horizontal bar. In this case, the spine is stretched, the intervertebral discs are released, and the blood vessels and clamped nerve roots are also released. When you do this, you can make the torso rotate very little, thereby improving the blood supply to the spine.
Family therapy requires continuous effort. Gymnastics takes 10 to 30 minutes a day before we can talk about recovery.
Medicines for osteochondrosis
Before using drugs to treat osteochondrosis, it is best to see a specialist: a vertebral orthopedist or a neurologist. Osteochondrosis is characterized by severe pain-this is the most important factor for the patient, causing a lot of trouble and disrupting work. Therefore, drugs are mainly used to relieve pain. When symptoms worsen, anti-inflammatory drugs can be used in tablets and injections. The so-called NSAID has analgesic effect.
Drug treatment of osteochondrosis
Here are some popular anti-inflammatory drugs:
- Injection, injection: diclofenac, meloxicam, metazole sodium.
- Tablets: Nimesulide, Ibuprofen, Celecoxib.
- Ointment and gel: diclofenac.
It must be remembered that taking medication alone is not effective. A comprehensive approach is needed, so a doctor's consultation is necessary!
The doctor may prescribe some other drugs, for example, to prevent side effects or to enhance the effects of basic drugs, antioxidants and vitamin complexes. Sometimes sedatives (sedatives) are prescribed to eliminate neurological diseases, which are one of the causes of spinal diseases.
Use muscle relaxants-drugs that eliminate muscle tension and relax spasm tissues. They are an important part of the treatment of osteochondrosis, in which muscle tension is a characteristic feature and occurs frequently.
Vasoprotective agents are mandatory-drugs that can restore the function of blood vessels and blood flow.
If there is no chondroprotective agent-a drug that can restore cartilage tissue, the drug treatment of osteochondrosis is incomplete. However, their effectiveness is a controversial issue for the spine. Therefore, their application depends on your considerations.
During this period, drugs that improve metabolism and vitamins are very useful, because fighting any disease requires a lot of energy in the body. Supporting your immunity is not unnecessary.
Physical Therapy
Physical therapy is also designed to relieve inflammation, edema, muscle tension, accelerate tissue metabolism and normalize blood circulation. Physical therapy to treat osteochondrosis involves procedures such as electrophoresis, magnetic therapy, mud therapy, bathing, and acupuncture.
Hot spring treatment of osteochondrosis
It is impossible to miss the fact that in any kind of nursing home, the treatment of osteochondrosis in a nursing home is a popular service. All the same treatments and massages are provided. Nursing homes are mainly used to prevent this disease and enhance the overall health of patients.
You can choose your own treatment for osteochondrosis and consult your doctor about its appropriateness.